Good morning. Here is your periodic reminder that cats like boxes.
Good morning. Here is your periodic reminder that cats like boxes.
If I had seen this on a proof in the newsroom back in the day, I would have burst out laughing like I did when my husband showed this to me this morning: “Well, thank God we can all come back inside after all these months.”
"Demonic Chihuahua" is, in fact, redundant. https://t.co/9VDyuEhns8
— Joyce Garcia (@joycegarcia) April 28, 2021
Nowadays, I try to avoid politics in this space, as there’s enough of a cesspool of it elsewhere on the Internet. But as a pro-life Catholic who usually votes Democratic but often finds some of the party’s overly earnest fellow travelers irritating, I can’t help but link to this interview with James Carville in Vox (emphases below mine).
You ever get the sense that people in faculty lounges in fancy colleges use a different language than ordinary people? They come up with a word like “Latinx” that no one else uses. Or they use a phrase like “communities of color.” I don’t know anyone who speaks like that. I don’t know anyone who lives in a “community of color.” I know lots of white and Black and brown people and they all live in … neighborhoods. …
We have to talk about race. We should talk about racial injustice. What I’m saying is, we need to do it without using jargon-y language that’s unrecognizable to most people — including most Black people, by the way — because it signals that you’re trying to talk around them. This “too cool for school” shit doesn’t work, and we have to stop it. …
Wokeness is a problem and everyone knows it. It’s hard to talk to anybody today — and I talk to lots of people in the Democratic Party — who doesn’t say this. But they don’t want to say it out loud.
Incredibly glad that somebody is saying it. Out loud.
There’s a nice bit of writing in the Washington Post accompanying a recipe for pandesal, the classic bread roll of the Philippines:
“To eat like a Filipino means eating multiple times a day, not just three square meals. Many will have a pandesal in the morning and then a sizable breakfast, called almusal, later with eggs, meats and, of course, rice. It’s not a meal without rice."
This is what I grew up with. This is also why going low-carb in January was as seismic a shift as I imagined it would be.
The husband picked up stickers after his second COVID-19 shot yesterday to make up for my sticker shortfall after my own vaccination. I love him.
Another week, another 2.4 pounds lost. Now at 247.4 pounds. That’s a 12.6 percent loss since I started all this in January. At least another 70 pounds to go.
I’m not as blasé about this as I might sound. But I just realized that I forgot to post my update yesterday; this time, I didn’t delay it because I wanted to get a decent weight to log here. I just plain forgot. Maybe I can blame that on post-vaccine brain fog.
Meanwhile, I think I’m largely past the COVID-19 vaccine side effects now. C, however, is dealing with the same kind of hit-by-a-truck aftereffects that I woke up with Saturday. On top of that, he has a 101-degree fever.
I’ve always been envious of C’s good health and fully expected him to lord a lack of side effects over me. I didn’t want him to go through this, especially since it seems like he’s got it worse than I did over the weekend.
Following the White Sox and the Padres with equal intensity this season is going to kill me.
Advil Dual Action is my new best friend. Between that and a nap late this morning, the second-shot achiness dissipated enough to let me run a few errands. Still sluggish this early evening, though.
At first, I couldn’t decide whether my shoulder, neck, and lower back discomfort yesterday were related to my second COVID-19 vaccination shot that morning or a Pilates class the day before. I was pretty sure the headache and midday queasiness were related to the second shot.
This morning, the pain in those locations has only worsened, along with the headache. Also hurting: my pectoral muscles (including my armpits), my knuckles, and my eyeballs. The discomfort is almost symmetrical, distributed nearly evenly between both sides of my body. And I woke up at one point overnight feeling slightly winded and out of breath, like I had just gained back all the weight I lost this year.
On top of all that, I really don’t feel like getting out of bed, though lying down — either on my back or side — hurts like hell.
This is all definitely not Pilates-related. It’s like having the flu and a hangover at the same time. Or a hangover without the fun the night before.
I understand this means my immune system is working to build up its defenses against COVID. I’m all for that. But man, I don’t think I’ve ever had a reaction to any vaccine like this.
I’m 55 years old and really should not be this annoyed that I didn’t get a sticker with my second COVID-19 vaccination shot.
Discovered an old friend from my North Carolina days unfriended me on Facebook, and I’m not sure why. Sent her a friend request this morning, then canceled it.
Some connections are seasonal, I’ve learned over the years; maybe this was one of them. And I’m actually good — relieved, in some cases — with that.
Still applies to theology in general these days. For me, anyway.
Prince died 5 years ago today. Doesn’t feel like that long ago.
That morning, I was listening to WXRT on the way to the office. By the time I got there, Lin Brehmer — the morning deejay at the time who, with his colleague Terri Hemmert, is a national treasure — was waxing poetic about Prince’s passing. The somber tone was broken with the riff of a church organ.
Dearly beloved
We are gathered here today
To get through this thing called life
Electric word life
It means forever and that’s a mighty long time
But I’m here to tell you
There’s something else
The after world
The opening lines of “Let’s Go Crazy” left me weeping in a Naperville parking lot. I turned up my stereo as loud as it would go.
So when you call up that shrink in Beverly Hills
You know the one, Dr. Everything’ll Be Alright
Instead of asking him how much of your time is left
Ask him how much of your mind, baby
‘Cause in this life
Things are much harder than in the after world
In this life
You’re on your own
And if the elevator tries to bring you down
Go crazy, punch a higher floor
Five years later, Prince’s hometown is dealing with more gut punches beyond the loss of a favorite son. The world has been torn apart and spliced together in the past 5 years, and it’s changed a lot, it seems. Or maybe it hasn’t, and we’re just seeing the world for what it is a lot more clearly – and maybe that’s an even worse thing.
I’m in my mid-50s, when I thought I’d be done being disillusioned. Maybe it’s good that I let hope spring eternal about a lot of stuff, like human nature and – especially – faith. But how many times can that hope crash and burn in my eyes until I’m done with such things?
We’re all excited
But we don’t know why
Maybe it’s ‘cause
We’re all gonna die
And when we do (When we do)
What’s it all for (What’s it all for)
You better live now
Before the grim reaper come knocking on your door
Maybe it’s not terribly orthodox theology, but I don’t care. It’s become theology I can live with right now. I hope Prince and I will share an afterlife where I can thank him for that.
Mood – off and on over the past 30 years, I think.
Or "meh," as the kids say today. https://t.co/E3elIyhofR
— Joyce Garcia (@joycegarcia) April 21, 2021
Remember abdominal cramping? I do.
The chronic pain I’ve experienced in recent years has subsided considerably over the past few months. I chalk it up to the habits I’ve learned through physical therapy (deep breathing, stretches) and especially the weight loss.
But the pain has returned in recent days; it’s clearly stress-related. My physical therapist said last fall that just as some people clench shoulder muscles while tense, others tighten their abdominal muscles – or in my case, my pelvic floor – under duress. I was convinced of this after looking back on the past few years, and the past week or so has further convinced me.
Just knowing doesn’t make the pain go away; the deep breathing and stretches (and Extra Strength Tylenol, “rapid release” variety) do. But understanding where the pain is coming from makes a world of difference with my peace of mind. Grateful for medical professionals like my urogynecologist and physical therapist who pointed me in the right direction.
Sometimes I miss the dinosaur dance parties.
Having grown up within spitting distance of the San Diego Zoo, I’ve always been a zoo snob. But I’ve grown fond of the relatively more modest Brookfield Zoo west of Chicago, which still manages to have plenty to see despite closing numerous indoor exhibits to visitors.
We spent Sunday afternoon at the zoo, which — like several local museums — had timed admissions. It still seemed a wee bit more crowded than we had expected, but it wasn’t overwhelming. F was almost giddy to be out, and that made the visit worth it.
It’s only Monday, and I’m already completely fried by work, so I’ll cut to the chase.
I managed to drop 2 pounds and end up at 249.8, which is my first time in forever under 250 pounds. Clothes are fitting better, and I was able to walk maybe 2 miles during a zoo visit with family that didn’t leave me with severe back pain and winded. (I still needed to sit down with some pain, but I was far less weary than I used to be.)
Now if only the weight loss would be noticeable to people I haven’t seen in months, that’d be great. That hasn’t been the case in recent weeks; I’m guessing that when you’re as large as I am, a 33-pound loss doesn’t look like much. It’s disappointing when it’s not obvious, but that doesn’t mean I’m going to pull the plug on this.
I should be happier than I am at how much weight I’ve dropped. Right now, I’m too exhausted to celebrate much of anything.
My biggest worry now is that recent work-related stress, non-work stress, and work-related loss of sleep will throw a wrench into the weight loss process. Both stress and lack of sleep, as I’ve mentioned in passing repeatedly in this space, can complicate things.
I will not use this or any other public space to talk about my work, except to say that I’m exceedingly happy to be past the point in my life (when I was in my 20s and 30s and early 40s) where my identity was wrapped tightly in my career. I look at the ambitious younger folk at the office and thank God I’ve left that drive behind.
My health is far more important now than my job, whatever it is, will ever be. And I am still learning to manage the stress that accompanies what I do now for a living. Prioritizing my health and the rest of my life will help that.
Was up until 2 a.m. with a couple of work projects, and now I’m starting the work week with a headache and in a sluggish daze. Probably a good thing that I left my Fitbit charging when I finally went to bed, so now it can’t nag me with a poor sleep score.
Thank God for morning White Sox baseball on Patriot Day in Boston. I need Jason Benetti and Steve Stone in the background to soothe my frazzled, weary nerves.
New neighbors have moved into the old nest outside our front door.
It’s 1:10 a.m. in suburban Chicago and I’m following an amazing game in my old hometown with @Mudcat55 and @DonOrsillo and this totally makes up for the White Sox game being snowed out. https://t.co/XiR3pf9fBw
— Joyce Garcia (@joycegarcia) April 17, 2021
Want more advice? Go here.
"Mormon Sex Therapist" would be an amazing band name. https://t.co/lkNNT8toIj
— Joyce Garcia (@joycegarcia) April 16, 2021
Quick update, because it’s 10:40 p.m. Central time as I write this, and I’m already more than a day late in my reporting: I’m down 0.4 pound to 251.8 pounds, or 31.2 pounds since I started all this in January.
I’m posting a weight loss update on a Tuesday, rather than the usual Monday, because I was feeling bloated and heavy yesterday. My initial weigh-in yesterday confirmed this. I could have just logged a gain and moved on with my life, I know. But I was feeling marginally better today, and I ended up down very slightly.
So, yeah, I cheated a little to log another loss, however slight.
Still, I’m making progress. My wedding ring slipped off overnight the other day, and I had to use a backup ring that was more secure. My face looks slightly less puffy these days. And I was able to walk around a museum over the weekend without back spasms.
Pounds aren’t the only measure of success.