I may have sprained or even broken my hand in a screaming rage. This reminder of a little “Ted Lasso” wisdom came along on Reddit at just the right time, though not at quite the right time to save my hand from injury. (In my case, just insert “dad” with “other relative who shall not be specified at this time.")
And now, time to plan to go to confession for all the horrible things I spouted off in my rage, though not actually at the person to whom those things were actually directed.